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What Is Ketofy?


Ketofy facilitates a lifestyle change that helps in fundamentally fixing the metabolism of the human body. Ketofy relies on the scientific principles of an ultra low carb low glycemic diet. This dietary ideology has it’s roots both in the Vedic Scriptures as well as in modern scientific clinical literature.

Ketofy is a the world’s first brand of natural food that is ultra low in carbs and has an ultra low glycemic index. Ketofy products taste like normal food products but are recreated from superfoods like nuts and seeds.

If you are new to Ketofy, you can get a free consultation with a Ketofy certified expert to get started.


The word Keto comes from the word ketogenic which is the name of a metabolic process in the human body. Keto Diets are a class of low carbohydrate (carb) diets and are executed by lowering the intake of carbohydrates. Typically, it is advised to reduce the total carbohydrate intake to 50 grams per day and net carbohydrate intake to 20-30 grams per day to be on a ketogenic regime.

Total Carbs = Net Carbs + Dietary Fibre

You can reap great health benefits just lowering your carbohydrate intake in general. Imagine all foods like sugar, sodas, packages juices, pizza, pasta, white rice and white bread are extremely high in carbohydrates. This is what makes them extremely unhealthy.

Keto Diets or Low Carb Diets help to fix the health issues accumulated over the years of living in the modern urban lifestyle. Ketofy is a transformative diet that relies on dramatically lowering the carbs and increasing healthy fats along with protein in the diet to achieve numerous health benefits. Ketogenic Diets have been successfully used since the 1920’s for issues like Weight Loss, Pre-Diabetes, Diabetes, Thyroid, PCOS, Skin Issues & Acne, Epilepsy, Metabolic Syndrome and even Parkinson’s.

Improper execution of a ketogenic diet can lead to difficulties and makes people to blame this scientific diet. Such people then propagate misinformation and fear. Ketofy protects people from doing a Keto Diet in the wrong way. Ketofy products are created to safeguard people from going wrong.

A Keto Diet can be bad for health if executed improperly. Improper execution of a ketogenic diet can lead to health difficulties which in turn makes them blame this scientific diet. Such people then propagate misinformation and fear.

People who oppose Keto think that a Ketogenic Diet is about mindless consumption of fats – bacon, ghee, oil, meats etc. However this could not be farther from the truth. In fact one should try to stick to a vegetarian Keto as long as possible and consume healthy fats (polyunsaturated) – not any fats. In fact, most people who reap benefits from a Ketogenic Diet in weight loss do not even hit Ketosis at all – they just lose weight because they quit sugar, maida, colas and other junk in their effort to hit Ketosis. The basic tenets of a balanced Ketogenic Diet are as follows

  1. Restrict Carb Intake (Refine Sugar, Maida, Junk Food, Colas, Juices all have high Carb content)
  2. Increase Healthy Fat Intake (Nuts, Seeds etc. )
  3. Moderation in Protein Intake (Full-profile protein intake in moderate quantities to prevent load on Kidneys – this should also be followed even when not on Keto)
  4. Electrolyte Intake (Minerals replenishment)
  5. Calorie Deficit

If you analyse the 5 points above, you see that they are pretty intuitive pointers for a healthy diet. You can reap the benefits of Ketogenic Diet without even hitting Ketosis. Ketosis is only required for people who require specific health outcomes quickly.

The aim of Ketofy is to allow people to execute a Ketogenic Diet with ease and with safety. By completely reforming the food products of daily consumption, we are ensuring that a person is able to execute a NUTRITIOUS KETOGENIC DIET without having to change his/her existing dietary behaviour.

Ketofy protects people from doing a Keto Diet in the wrong way. Our products are created to safeguard people from going wrong.

The speciality of a Ketogenic Diet is that it’s not just another diet for weight management or weight loss. It’s a powerful transformational paradigm that helps in chronic condition management and reversal. Type-I Diabetics are prescriptively put on a Ketogenic Diet by their Doctors. Chronic conditions such as Thyroid, PCOD, Type-II Diabetes can be well managed and even reversed through a HEALTHY KETOGENIC DIET. Epilepsy, Metabolic Syndrome, Glycogen Storage Disease, Autism, Parkinson’s Disease, GLUT1 Deficiency Syndrome are some other examples of chronic conditions that are managed very well through a balanced Ketogenic Diet.

Ketofy products are the world’s Healthiest Low Carb products for a HEALTHY Ketogenic Diet. They do not use any harmful additives like wheat protein (gluten), sucralose or maltitol.

All products are naturally crafted. No artificial isolates, no preservatives, no food colours, no soy, no added sugar, no hydrogenated oils, no xylitol, no sorbitol, no resistant dextrin, no sucralose, no maltitol.

Ketofy products deliver the maximum nutrition per gram of carbohydrates without compromising on taste or texture.

Gluten (Wheat Protein) is poison for the body. Although humans have been consuming wheat protein since the dawn of the agricultural age, our bodies have not yet evolved to process this harmful ingredient. Every living human has an irritation response to Gluten but people have generally grown to treat is as a normal reaction of the body. On the other extreme are people with Celiac Disease or Gluten Allergies who cannot consume wheat protein at all.

The entire point of being on healthy diets like the Keto Diet is to stay away from stuff like wheat protein (Gluten) in order to allow the body to heal itself. Moreover, wheat protein actively prevents the body from burning fat by initiating a metabolic pathway called the neoglucogenesis.

This is why all Ketofy products are crafted without using wheat protein(Gluten) and are certified Gluten Free.

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