Chronic Kidney Disease Treatment with Keto Diet!
Before jumping into Chronic Kidney Disease, let’s try to understand the keto diet and how the diet works. One of the most common diet plans people are currently going crazy about is the Ketogenic diet. So why actually? Yes, it’s the results, the transformations people are getting with the Keto diet. The rapid weight loss and reversal of many chronic weight-related health conditions are what you can expect out of a Keto diet.
What is a Keto diet?
Keto diet is a low-carb diet, moderate in proteins and at the higher end with healthy fats. How does it work?
It’s proven and occurs through an induced metabolic process called ketosis. Your body needs energy, and primarily this energy is driven from carbs. Thus, glycogen (basically sugar) is your energy source in normal conditions.
The Keto diet deprives your body of carbs and in turn gets you in ketosis, a state wherein your body turns to fats for energy as it runs out of carbohydrates. This helps you lose your extra fats within no time and at the same time helps you with your chronic conditions like Diabetes Type II, PCOD, etc. A dose of those extra proteins helps you get better skin and hair.
A healthy thing that keto does to you is that it helps you get rid of your unhealthy snack cravings. When you want to, you can have low-carb/keto snacks, which some brands are offering right now.
On a Keto Diet, You are not only cutting down carbs, but you are limiting them to the point that you stimulate supported ketone creation — something that you can’t do with other mainstream diets.
Because of executing this dietary methodology, numerous changes will happen all through your body, for example,
Increased water and mineral discharge,
Critical changes in blood lipid levels,
Reduction in glucose levels.
Every one accompanies potential risks and advantages. In general, as long as you notice our recommendation on the best way to cure the transient risks and counsel your specialist when necessary, the keto diet might be what you need to meet your health goals.
What is Chronic Kidney Disease?
Chronic kidney disease (CKD) is a condition characterized by a gradual loss of kidney function over time. CKD is also known as chronic renal disease. “Chronic kidney disease includes conditions that damage your kidneys and decrease their ability to keep you healthy by doing the jobs listed. If kidney disease gets worse, wastes can build to high levels in your blood and make you feel sick. You may develop complications like high blood pressure, anemia (low blood count), weak bones, poor nutritional health, and nerve damage. Also, kidney disease increases your risk of having heart and blood vessel disease. These problems may happen slowly over a long period of time. Chronic kidney disease may be caused by diabetes, high blood pressure, and other disorders. Early detection and treatment can often keep chronic kidney disease from getting worse. When kidney disease progresses, it may eventually lead to kidney failure, which requires dialysis or a kidney transplant to maintain life.”
Chronic Kidney Disease is a silent killer; it shows only mild to moderate symptoms. Most of the symptoms are generic like loss of appetite and weight, nausea and vomiting, itchiness, fatigue, swollen legs, and frothy urine, making it tough to diagnose CKD.
The main causes of CKD include Diabetes, Hypertension and kidney stones.
Most people assume that dietary advice is generic, but the fact is there is a specific reason for the change in diet for CKD patients.
The kidney is also responsible for the excretion of urea from the body. By eating more protein, the production of urea will be more and the kidneys need to work harder to get rid of it.
Excessive urea in the body also causes many of the symptoms of CKD, including loss of appetite and weight, nausea and vomiting, itchiness and fatigue. So, decreasing the urea load by consuming less protein would also help patients control their symptoms.
Chronic Kidney Disease And Keto Diet
CKD and keto diet are pretty much having a good relationship. CKD patients need to follow the Ketogenic Diet. The diet is high in fat but extremely low in carbohydrates and protein, and failure to adhere to the correct proportions disrupts the diet’s effectiveness. For chronic kidney disease ketogenic diet can play an anchoring part.
The kidney also helps control the levels of phosphate in the body through excretion. Phosphates cannot be excreted efficiently in CKD and will result in high phosphate blood levels.
Because of the lower phosphate load in comparison to a normal diet follow the Keto Diet in chronic kidney disease.
The Bottom Lines
Chronic Kidney Disease or popularly known as the CKD is a condition characterized by a gradual loss of kidney function over time. CKD includes the conditions that decrease your kidneys’ functionality over time. When kidneys don’t function properly, wastes may get accumulated in your body and lead to other diseases. The main causes of CKD include Diabetes, Hypertension and kidney stones.
Keto diet is a low-carb diet, moderate in proteins and at the higher end with healthy fats. It’s known for rapid weight-loss results and reversal of the symptoms of many chronic weight-related issues like Diabetes, PCOS (Polycystic Ovary Syndrome), etc.
The Ketogenic Diet can have positive effects on CKD (Chronic Kidney Disease) patients. It can, in many cases, treat Chronic Kidney Diseases. But you should always consult your doctor for assistance. The ketogenic diet will help you keep your proteins and carbs low. This will help you reduce the excess load on your kidneys. A keto diet will naturally encourage you to take more water. This will help in the betterment of your adrenal health. The keto diet will also have a good effect on your overall health including skin and hair care.
To know more about the keto diet, it’s benefits and hoe to follow a keto diet, please read our other articles too.