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Intermittent Fasting
Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calories intake) and non-fasting over a given period. Non-caloric, and sometimes low-caloric, drinks can be used during intermittent fasting, contrary to strict fasting which disallows fluid intake in some religious practices.
Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and time-restricted feeding. Intermittent fasting may be similar to a calorie restriction diet.
The science concerning intermittent fasting is preliminary and inconclusive. The American Heart Association (AHA) states that intermittent fasting may produce weight loss, reduce insulin resistance, and lower the risk of cardiometabolic diseases, although its long-term sustainability is unknown. The US National Institute on Aging (NIA) recommends against intermittent fasting because of uncertainties about its effectiveness and safety, particularly for the elderly.
Diverse forms of intermittent fasting exist in various religious practices, including Hinduism, Islam, Orthodox Christian faith and Buddhism.
- Keto Best Sellers, Keto Staples
Keto Flour | 5% Net Carbs
- 5% NET CARBS
- 100% NATURAL
- HOLISTIC NUTRITION
- EASY TO USE
- INGREDIENTS: Keto Flour is Peanut, Flax Seed, Coconut, Chia Seed, Sunflower Seed, Watermelon Seed, Psyllium Husk, Almond, Pumpkin Seed, Fennel Seed, Ginger, Dehydrated Cheese (Low Carb), Carom Seed, Baking Powder, Natural Mango Extract, Coriander PowderContains: Coconut, Peanut, and Almonds.
Manufactured in a facility that processes tree nuts, berries and seeds.
SKU: WHK0001₹425.00 - Keto Best Sellers, Keto Staples
Keto Dosa Mix | Ultra Low Carb
- 5% NET CARBS
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- READY TO COOK
- INGREDIENTS: Peanut, Flax Seed, Dehydrated Cheese (Low Carb), Coconut, Sunflower Seed, Plant Protein, Vachellia Nilotica Gum, Watermelon Seed, Binding Agent (Guar Gum), Sweetener (Erythritol), Himalayan Pink Salt, Pumpkin Seed, AlmondContains: Coconut, Peanut, and Almonds.
Manufactured in a facility that processes tree nuts, berries and seeds.
SKU: WHK0003₹499.00 - Keto Best Sellers, Keto Namkeens
Keto Bhujia | Ultra Low Carb
- ULTRA LOW CARB
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- THE PERFECT SNACK
- INGREDIENTS : Water, Watermelon Seed, Sunflower Seed, Vigna Mungo, Flax Seed, Natural Mango Extract, Binding Agent (Vachellia Nilotica Gum), Saenda Salt, Black Pepper, Coconut, Red Pepper, Sweetener (Erythritol), Mint Powder, Turmeric, Almond, Pumpkin Seed, Baking Powder, Heeng.
SKU: WHK0017₹299.00 - Keto Best Sellers, Keto Chocolates
Dark Chocolate | Sugar Free
- NO SUGAR
- 100% VEGAN
- HOLISTIC NUTRITION
- THE PERFECT SNACK
- INGREDIENTS: Cocoa Butter, Cocoa, Sweetener (Erythritol), Natural Vanilla Extract, Artificial FlavourCONTAINS NATURE-IDENTICAL FLAVOUR (VANILLA) AND ARTIFICIAL FLAVOUR
Manufactured in a facility that processes peanuts, tree nuts, peanuts, berries and seeds.
SKU: WHK0024₹199.00 - Keto Best Sellers, Keto Cookies
Almond Fudge Cookies | Ultra Low Carb
- EACH ALMOND FUDGE KETO COOKIE(6g) HAS THE PERFECT MACROS FOR AN IDEAL KETO DIET
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- INGREDIENTS: Natural Butter, Sweetener (Erythritol), Watermelon Seed, Sunflower Seed, Vigna Mungo, Flax Seed, Rice Bran Oil, Binding Agent (Vachellia Nilotica Gum, Guar Gum), Natural Vanilla Extract, Almond, Pumpkin Seed, Himalayan Pink SaltCONTAINS ADDED NATURE-IDENTICAL FLAVOUR (VANILLA)
Contains Almond.
Manufactured in a facility that processes other tree nuts, berries and seeds.
SKU: WHK0030₹299.00
