Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calories intake) and non-fasting over a given period. Non-caloric, and sometimes low-caloric, drinks can be used during intermittent fasting, contrary to strict fasting which disallows fluid intake in some religious practices.
Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and time-restricted feeding. Intermittent fasting may be similar to a calorie restriction diet.
The science concerning intermittent fasting is preliminary and inconclusive. The American Heart Association (AHA) states that intermittent fasting may produce weight loss, reduce insulin resistance, and lower the risk of cardiometabolic diseases, although its long-term sustainability is unknown. The US National Institute on Aging (NIA) recommends against intermittent fasting because of uncertainties about its effectiveness and safety, particularly for the elderly.
Diverse forms of intermittent fasting exist in various religious practices, including Hinduism, Islam, Orthodox Christian faith and Buddhism.
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Ketofy – Keto Flour | Healthiest Low Carb Keto Atta | 5% Net Carbs (New Variant)
All Products, Keto Best Sellers, Keto StaplesKetofy – Keto Flour | Healthiest Low Carb Keto Atta | 5% Net Carbs (New Variant)
Ketofy Flour is the World’s healthiest keto compliant flour crafted from natural ingredients:
- The lowest carb flour in the world
- Helps in fat management and muscle gain
- Helps in recovery of skin and hair
- High in healthy fats and protein
- Beneficial for diabetics & ketogenic regimes
- No wheat protein (gluten)
Ingredients:Peanut, Corn Bran, Glycine Max Protein, Almond, Binding Agent (E 415), Pumpkin Seed, Watermelon Seed, Dehydrated Cheese (Low Carb), Sesame Seed, Himalayan Pink Salt, Chia Seed, Binding Agent (E 466), Fennel Seed, Preservative (INS NO. 202), Instant Coffee, Licorice, Stevia-97%, Antioxidant (INS No. 320)
SKU: KKFLL - All Products, Keto Best Sellers, Keto Staples
Almond Flour | Ultra Low Carb
- EACH KETO ROTI(25g) MADE FROM KETOFY
- ULTRA LOW CARB
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- INGREDIENTS: Almond, Binding Agent (Xanthan Gum)
Contains Almond.
Manufactured in a facility that processes tree nuts, berries and seeds.SKU: KAFLCF - All Products, Keto Best Sellers, Keto Essentials, Keto Staples
Ketofy – Keto Sweetener | 0% Net Carbs
All Products, Keto Best Sellers, Keto Essentials, Keto StaplesKetofy – Keto Sweetener | 0% Net Carbs
- Zero calories, zero carbs, and zero GI alternative to regular sugar
- Easy to digest, gut, and tooth-friendly
- Ideal for effective management of blood sugar and weight
- Recommended for regular consumption by dieticians and physicians
- 100% Natural, Vegan, and Zero Additives
- Can be used in the same proportion as regular sugar
Ingredients: Erythritol, Stevia-97%
Net Carbs: 0g, Protein: 0g, Dietary Fibre: 0g, Healthy Fats: 0g
SKU: KKSWAAM - All Products, Keto Best Sellers, Keto Namkeens
Ketofy – Keto Nachos | Ultra Low Carb
Ketofy Nachos are deliciously tangy KETO nachos that allow you to indulge even while on low-carb or ketogenic diets:
- The healthiest lowest-carb nachos in the world
- Crafted from a premium blend of mouth-watering spices
- Helps in fat loss and muscle gain
- Helps in recovery of skin and hair
- High in healthy fats and protein
- Beneficial for diabetics & ketogenic regimes
- No wheat protein (gluten)
Ingredients: Watermelon Seed, Water, Sunflower Seed, Vigna Mungo, Flax Seed, Erythritol, Binding Agent (Vachellia Nilotica Gum), Himalayan Pink Salt, Natural Mango Extract, Coconut, Turmeric, Spray Dried Garlic powder, Almond, Pumpkin Seed, Red Pepper
Net Carbs: 13.4g, Protein: 15.5g, Dietary Fibre: 7.5g, Healthy Fats: 23.5g
SKU: KKNABS - All Products, Combo & Gift, Keto Best Sellers, Keto Namkeens
Ketofy – Keto Namkeen Pack| 6 Ultra Low Carb Snacks
All Products, Combo & Gift, Keto Best Sellers, Keto NamkeensKetofy – Keto Namkeen Pack| 6 Ultra Low Carb Snacks
- ULTRA LOW CARB
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- THE PERFECT SNACK
- INGREDIENTS : Peanut, Water, Cicer Edessanum (Low Carb, Black), Natural Mango Extract, Red Pepper, Watermelon Seed, Saenda Salt, Turmeric, Binding Agent (Vachellia Nilotica Gum), Sunflower Seed, Vigna Mungo, Flax Seed, Raising agent (Baking Powder), Coconut, Almond, Pumpkin Seed, Baking Powder, Heeng, Saenda Salt, Black Pepper, Coconut, Red Pepper, Natural Mango Extract, Fenugreek Seed.
SKU: KKNPABE