Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calories intake) and non-fasting over a given period. Non-caloric, and sometimes low-caloric, drinks can be used during intermittent fasting, contrary to strict fasting which disallows fluid intake in some religious practices.
Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and time-restricted feeding. Intermittent fasting may be similar to a calorie restriction diet.
The science concerning intermittent fasting is preliminary and inconclusive. The American Heart Association (AHA) states that intermittent fasting may produce weight loss, reduce insulin resistance, and lower the risk of cardiometabolic diseases, although its long-term sustainability is unknown. The US National Institute on Aging (NIA) recommends against intermittent fasting because of uncertainties about its effectiveness and safety, particularly for the elderly.
Diverse forms of intermittent fasting exist in various religious practices, including Hinduism, Islam, Orthodox Christian faith and Buddhism.
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Keto Flour | Healthiest Low Carb Keto Atta | 5% Net Carbs
All Products, Keto Best Sellers, Keto StaplesKeto Flour | Healthiest Low Carb Keto Atta | 5% Net Carbs
Ketofy Flour is the World’s healthiest keto compliant flour crafted from natural ingredients:
- The lowest carb flour in the world
- Helps in fat management and muscle gain
- Helps in recovery of skin and hair
- High in healthy fats and protein
- Beneficial for diabetics & ketogenic regimes
- No wheat protein (gluten) or preservatives
Ingredients: Peanut, Almond, Binding Agent(E 415), Pumpkin Seed, Watermelon Seed, Dehydrated Cheese (Low Carb), Sesame Seed, Himalayan Pink Salt, Chia Seed, Cellulose Powder, Fennel Seed, Preservative(INS NO. 202), Instant Coffee, Licorice , Stevia-97%, Antioxidant (INS No. 320), Corn Bran, Glycine Max Protein.
SKU: KKFLL - All Products, Keto Best Sellers, Keto Staples
Keto Dosa Mix | Ultra Low Carb
- 5% NET CARBS
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- READY TO COOK
- INGREDIENTS: Peanut, Flax Seed, Soya Protein Isolate, Dehydrated Cheese (Low Carb), Coconut, Vachellia Nilotica Gum, Binding Agent (Xanthan Gum), Vigna Mungo, Sunflower Seed, Binding Agent (Guar Gum), Sweetener (Erythritol), Pumpkin Seed, Almond, Watermelon Seed, Himalayan Pink Salt, Baking Powder
SKU: KKDMIX - All Products, Keto Best Sellers, Keto Namkeens
Keto Nachos | Ultra Low Carb
Ketofy Nachos are deliciously tangy KETO nachos that allow you to indulge even while on low-carb or ketogenic diets:
- The healthiest lowest-carb nachos in the world
- Crafted from premium blend of mouth-watering spices
- Helps in fat loss and muscle gain
- Helps in recovery of skin and hair
- High in healthy fats and protein
- Beneficial for diabetics & ketogenic regimes
- No wheat protein (gluten) or preservatives
Ingredients: Watermelon Seed, Water, Sunflower Seed, Vigna Mungo, Flax Seed, Erythritol, Binding Agent (Vachellia Nilotica Gum), Himalayan Pink Salt, Natural Mango Extract, Coconut, Turmeric, Spray Dried Garlic powder, Almond, Pumpkin Seed, Red Pepper
Net Carbs: 13.4g, Protein: 15.5g, Dietary Fibre: 7.5g, Healthy Fats: 23.5g
SKU: KKNABS - All Products, Keto Best Sellers, Keto Chocolates
Dark Chocolate | Sugar Free
- NO SUGAR
- 100% VEGAN
- HOLISTIC NUTRITION
- THE PERFECT SNACK
- INGREDIENTS: Cocoa Butter, Cocoa, Sweetener (Erythritol), Natural Vanilla Extract, Artificial Flavour
CONTAINS NATURE-IDENTICAL FLAVOUR (VANILLA) AND ARTIFICIAL FLAVOUR
Manufactured in a facility that processes peanuts, tree nuts, peanuts, berries and seeds.SKU: KDKCHBD - All Products, Keto Best Sellers, Keto Essentials, Keto Staples
Keto Sweetener | 0% Net Carbs
- Zero calorie, zero carb and zero GI alternative to regular sugar
- Easy to digest, gut and tooth friendly
- Ideal for effective management of blood sugar and weight
- Recommended for regular consumption by dieticians and and physicians
- 100% Natural, Vegan and Zero Additives
- Can be used in the same proportion as regular sugar
Ingredients: Erythritol, Stevia-97%
Net Carbs: 0g, Protein: 0g, Dietary Fibre: 0g, Healthy Fats: 0g
SKU: KKSWAAM