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Intermittent Fasting
Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calories intake) and non-fasting over a given period. Non-caloric, and sometimes low-caloric, drinks can be used during intermittent fasting, contrary to strict fasting which disallows fluid intake in some religious practices.
Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and time-restricted feeding. Intermittent fasting may be similar to a calorie restriction diet.
The science concerning intermittent fasting is preliminary and inconclusive. The American Heart Association (AHA) states that intermittent fasting may produce weight loss, reduce insulin resistance, and lower the risk of cardiometabolic diseases, although its long-term sustainability is unknown. The US National Institute on Aging (NIA) recommends against intermittent fasting because of uncertainties about its effectiveness and safety, particularly for the elderly.
Diverse forms of intermittent fasting exist in various religious practices, including Hinduism, Islam, Orthodox Christian faith and Buddhism.
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Ketofy – Keto Flour | Healthiest Low Carb Keto Atta | 5% Net Carbs
All Products, Keto Best Sellers, Keto StaplesKetofy – Keto Flour | Healthiest Low Carb Keto Atta | 5% Net Carbs
Ketofy Flour is the World’s healthiest keto compliant flour crafted from natural ingredients:
- The lowest carb flour in the world
- Helps in fat management and muscle gain
- Helps in recovery of skin and hair
- High in healthy fats and protein
- Beneficial for diabetics & ketogenic regimes
- No wheat protein (gluten)
Ingredients: Peanut, Almond, Binding Agent(E 415), Pumpkin Seed, Watermelon Seed, Dehydrated Cheese (Low Carb), Sesame Seed, Himalayan Pink Salt, Chia Seed, Cellulose Powder, Fennel Seed, Preservative(INS NO. 202), Instant Coffee, Licorice , Stevia-97%, Antioxidant (INS No. 320), Corn Bran, Glycine Max Protein.
SKU: KKFLL₹399.00₹384.00 - All Products, Keto Best Sellers, Keto Staples
Almond Flour | Ultra Low Carb
- EACH KETO ROTI(25g) MADE FROM KETOFY
- ULTRA LOW CARB
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- INGREDIENTS: Almond, Binding Agent (Xanthan Gum)
Contains Almond.
Manufactured in a facility that processes tree nuts, berries and seeds.SKU: KAFLCF₹799.00₹514.00 - All Products, Keto Best Sellers, Keto Essentials, Keto Staples
Ketofy – Keto Sweetener | 0% Net Carbs
All Products, Keto Best Sellers, Keto Essentials, Keto StaplesKetofy – Keto Sweetener | 0% Net Carbs
- Zero calories, zero carbs, and zero GI alternative to regular sugar
- Easy to digest, gut, and tooth-friendly
- Ideal for effective management of blood sugar and weight
- Recommended for regular consumption by dieticians and physicians
- 100% Natural, Vegan, and Zero Additives
- Can be used in the same proportion as regular sugar
Ingredients: Erythritol, Stevia-97%
Net Carbs: 0g, Protein: 0g, Dietary Fibre: 0g, Healthy Fats: 0g
SKU: KKSWAAM₹249.00₹229.00 - All Products, Keto Best Sellers, Keto Cookies
Choco Fudge Keto Cookies | 7% Net Carbs
- Ketofy Choco Fudge Keto Cookies made with all-natural ingredients
- 0.5g net carbs per cookie with rich dark chocolate flavor
- Helps in weight management and boosts overall health
- Contains no harmful ingredients like gluten, artificial isolates, or artificial colors
- Ultra-low in GI value, rich in proteins, healthy fats, vital minerals, anti-oxidants, and more
- Perfect for people on different diets like keto, low-carb, gluten-free, vegan, and Atkins
Ingredients: Sweetener (Erythritol), Cocoa Solids, Natural Butter, Cocoa Butter. Rice Bran Oil, Watermelon Seed, Sunflower Seed, Vigna Mungo, Chia Seed, Flax Seeds, Natural Vanilla Extract, Binding Agent (E 414), Himalayan Pink Salt, Baking Powder, Binding Agent (E 412), Almond, Pumpkin Seed, Antioxidant (E 320)
SKU: KCHOCFCO₹299.00₹289.00 - All Products, Keto Best Sellers, Keto Chocolates
Ketofy – Dark Keto Chocolate | Sugar Free
- NO SUGAR
- 100% VEGAN
- HOLISTIC NUTRITION
- THE PERFECT SNACK
- INGREDIENTS: Cocoa Butter, Cocoa, Sweetener (Erythritol), Natural Vanilla Extract, Artificial Flavour
CONTAINS NATURE-IDENTICAL FLAVOUR (VANILLA) AND ARTIFICIAL FLAVOUR
Manufactured in a facility that processes peanuts, tree nuts, peanuts, berries and seeds.SKU: KDKCHBD₹249.00₹234.00 - All Products, Keto Best Sellers, Keto Cookies, Keto Featured
Ketofy – Coconut Keto Cookies | 8% Net Carbs
All Products, Keto Best Sellers, Keto Cookies, Keto FeaturedKetofy – Coconut Keto Cookies | 8% Net Carbs
- 0.5g NET CARBS PER COOKIE
- 100% NATURAL
- HOLISTIC NUTRITION
- THE PERFECT SNACK
SKU: KCKCOAX₹299.00₹289.00 - All Products, Keto Best Sellers, Keto Cookies
Ketofy Almond Fudge Cookies | Ultra Low Carb
- EACH ALMOND FUDGE KETO COOKIE(6g) HAS THE PERFECT MACROS FOR AN IDEAL KETO DIET
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- INGREDIENTS: Almond, Sweetener (Erythritol), Peanut, Fat Spread (Refined Vegetable Oil , Common Salt, Milk Solids, Emulsifier (E 322), Stabilizer (E 471), Permitted Class II Preservatives (E 202), Acidity Regulator (E 330), Antioxidant (E 319)), Watermelon Seed, Vigna Mungo, Flax Seed, Sesame Oil, Sunflower Seed, Natural Butter, Binding Agent (Vachellia Nilotica), Natural Vanilla Extract, Guar Gum, Baking Powder, Pumpkin Seed, Rice Bran Oil, Himalayan Pink Salt, Preservative (INS No. 282), Antioxidant (INS No. 319)
- CONTAINS ADDED NATURE-IDENTICAL FLAVOUR (VANILLA)
Contains Almond.
Manufactured in a facility that processes other tree nuts, berries and seeds.
SKU: KAFKCOAY₹299.00₹289.00
