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Intermittent Fasting
Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting (or reduced calories intake) and non-fasting over a given period. Non-caloric, and sometimes low-caloric, drinks can be used during intermittent fasting, contrary to strict fasting which disallows fluid intake in some religious practices.
Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and time-restricted feeding. Intermittent fasting may be similar to a calorie restriction diet.
The science concerning intermittent fasting is preliminary and inconclusive. The American Heart Association (AHA) states that intermittent fasting may produce weight loss, reduce insulin resistance, and lower the risk of cardiometabolic diseases, although its long-term sustainability is unknown. The US National Institute on Aging (NIA) recommends against intermittent fasting because of uncertainties about its effectiveness and safety, particularly for the elderly.
Diverse forms of intermittent fasting exist in various religious practices, including Hinduism, Islam, Orthodox Christian faith and Buddhism.
- All Products, Keto Best Sellers, Others
Ketofy – A2 Desi Cow Ghee (1kg) | Traditional Bilona Method | Healthy and Pure | Easily Digestible | Healing and Nourishing A2 Kankrej Cow Desi Ghee
All Products, Keto Best Sellers, OthersKetofy – A2 Desi Cow Ghee (1kg) | Traditional Bilona Method | Healthy and Pure | Easily Digestible | Healing and Nourishing A2 Kankrej Cow Desi Ghee
SKU: KADCG1000₹1,249.00₹2,849.0056% - All Products, Combo & Gift, Essentials, Keto Best Sellers, Keto Essentials, Keto Staples, Low-Carb Products
Healthy Staples Combo – Ketofy Keto Flour (1kg) | Ketofy A2 Desi Cow Ghee (500g) | Ketofy Keto Ketchup (500g) | Zero Sugar (400g)
All Products, Combo & Gift, Essentials, Keto Best Sellers, Keto Essentials, Keto Staples, Low-Carb ProductsHealthy Staples Combo – Ketofy Keto Flour (1kg) | Ketofy A2 Desi Cow Ghee (500g) | Ketofy Keto Ketchup (500g) | Zero Sugar (400g)
SKU: STCOM_2400₹2,099.00₹3,596.0042% - All Products, Essentials, Keto Best Sellers, Keto Essentials, Keto Staples
Zero Sugar (120g) | Stevia & Monkfruit Sweetener | No Maltodextrin & Aspartame | No Bitter Aftertaste | Keto Sweetener | Natural Sweetener
All Products, Essentials, Keto Best Sellers, Keto Essentials, Keto StaplesZero Sugar (120g) | Stevia & Monkfruit Sweetener | No Maltodextrin & Aspartame | No Bitter Aftertaste | Keto Sweetener | Natural Sweetener
- Ketofy Zero Sugar, a stevia and monk fruit sweetener, is a 100% natural sugar replacement for health-conscious individuals. With zero carbs and zero calories, this sugar free sweetener is herb-based and has a really low GI value.
- Ingredients: This monkfruit and stevia sugar free powder is made with just three ingredients- Monk fruit, Stevia, and Erythritol. All three of these are natural sweeteners that can be easily consumed even while following a diet.
SKU: KKS120₹199.00₹229.0013% - All Products, Keto Best Sellers, Keto Staples
Zero Sugar (400g) | Stevia & Monkfruit Sweetener | No Maltodextrin & Aspartame | No Bitter Aftertaste | Keto Sweetener | Natural Sweetener
All Products, Keto Best Sellers, Keto StaplesZero Sugar (400g) | Stevia & Monkfruit Sweetener | No Maltodextrin & Aspartame | No Bitter Aftertaste | Keto Sweetener | Natural Sweetener
- Zero Sugar, a stevia and monk fruit sweetener, is a 100% natural sugar replacement for health-conscious individuals. With zero carbs and zero calories, this sugar free sweetener is herb-based and has a really low GI value.
- Ingredients: This monkfruit and stevia sugar free powder is made with just three ingredients- Monk fruit, Stevia, and Erythritol. All three of these are natural sweeteners that can be easily consumed even while following a diet.
SKU: KZS400₹559.00₹799.0030% - All Products, Keto Best Sellers, Keto Staples
Ketofy – Keto Flour | 0.4g Net Carb/Chapati | Ideal for Weight Management | Ultra Low-GI Keto Flour | Easy to Use | Gluten Free Atta | Keto Atta
All Products, Keto Best Sellers, Keto StaplesKetofy – Keto Flour | 0.4g Net Carb/Chapati | Ideal for Weight Management | Ultra Low-GI Keto Flour | Easy to Use | Gluten Free Atta | Keto Atta
- 0.4g Net Carbs Per Roti: Ketofy Keto Flour is an excellent gluten free keto atta for health-conscious individuals. With just 0.4g of net carbs per chapati, our atta makes sure you do not derail from a healthy lifestyle.
- Just Like Regular Flour, But Healthier: Keto atta has a taste and texture that’s similar to regular wheat flour but with a lot many health benefits. It’s both rich in protein and dietary fiber, thereby easing digestion.
- Ideal for Weight Management: Formulated specifically for individuals aiming for a healthier and fitter body, this gluten free atta contains 17.02g of dietary fiber per serving. This means that it’ll keep you fuller for longer while suppressing your appetite.
- Use like Regular Wheat Flour: Our keto atta does not require you to put in any extra effort for getting soft and puffed fulkas. You can simply knead it with warm water and roll it like regular wheat atta and proceed ahead with making Rotis. The result is fine-tasting, puffed, and healthy chapatis.
- Pioneers of Keto Products: Ketofy has become synonymous with the finest ultra low-carb products on the market. Our researched-based approach to product formulation has helped 1.5 million people achieve their health goals and our family is constantly growing.
SKU: KKFLL₹799.00₹540.00 - All Products, Keto Best Sellers, Keto Staples
Ketofy – Almond Flour | 4.1g Net Carb Per Serving | Ultra Low-GI Badam Powder with Skin | Soy Free and Gluten Free Atta
All Products, Keto Best Sellers, Keto StaplesKetofy – Almond Flour | 4.1g Net Carb Per Serving | Ultra Low-GI Badam Powder with Skin | Soy Free and Gluten Free Atta
- EACH KETO ROTI(25g) MADE FROM KETOFY
- ULTRA LOW CARB
- INDIANISED KETO PRODUCTS
- 100% VEGETARIAN
- INGREDIENTS: Almond, Binding Agent (Xanthan Gum)
Contains Almond.
Manufactured in a facility that processes tree nuts, berries and seeds.SKU: KAFLCF₹799.00₹559.00 - All Products, Keto Best Sellers, Keto Cookies
Ketofy – Choco Fudge Cookies (200g) | Ultra Low Carb | Zero Sugar Healthy Snacks | Helps Manage Weight | Rich in Taste and Nutrition | Keto Snacks
All Products, Keto Best Sellers, Keto CookiesKetofy – Choco Fudge Cookies (200g) | Ultra Low Carb | Zero Sugar Healthy Snacks | Helps Manage Weight | Rich in Taste and Nutrition | Keto Snacks
- Ketofy Choco Fudge Keto Cookies made with all-natural ingredients
- 0.5g net carbs per cookie with rich dark chocolate flavor
- Helps in weight management and boosts overall health
- Contains no harmful ingredients like gluten, artificial isolates, or artificial colors
- Ultra-low in GI value, rich in proteins, healthy fats, vital minerals, anti-oxidants, and more
- Perfect for people on different diets like keto, low-carb, gluten-free, vegan, and Atkins
Ingredients: Sweetener (Erythritol), Cocoa Solids, Natural Butter, Cocoa Butter. Rice Bran Oil, Watermelon Seed, Sunflower Seed, Vigna Mungo, Chia Seed, Flax Seeds, Natural Vanilla Extract, Binding Agent (E 414), Himalayan Pink Salt, Baking Powder, Binding Agent (E 412), Almond, Pumpkin Seed, Antioxidant (E 320)
SKU: KCHOCFCO₹399.00₹331.00 - All Products, Immunity, Keto Best Sellers, Keto Featured, Keto Staples
Ketofy – A2 Desi Cow Ghee| Traditional Bilona Method | Healthy and Pure | Easily Digestible | Healing and Nourishing A2 Kankrej Cow Desi Ghee
All Products, Immunity, Keto Best Sellers, Keto Featured, Keto StaplesKetofy – A2 Desi Cow Ghee| Traditional Bilona Method | Healthy and Pure | Easily Digestible | Healing and Nourishing A2 Kankrej Cow Desi Ghee
SKU: KA2G500₹1,499.00₹659.00
