Keto Paneer Cutlets Leave a comment

Keto Paneer Cutlets

The keto paneer cutlets recipe is one of the most delicious and an easy take on keto recipes. Most importantly, they are healthy, and best after-gym snacks for all vegetarians. 

Moreover, these keto paneer cutlets are one of the most important sources of protein and calcium, on a keto diet. So, scroll down to discover and learn, how to make them.

Preparation Time: 15 Minutes                                 Cooking Time: 15 Minutes

Total Servings: 7                                                               Difficulty Level: Easy

Ingredients Required.

• 300 g Paneer
• 1 Finely Chopped Onion
• 1/2 Cup Finely Chopped Coriander
• 1 Tsp Turmeric Powder
• A Tsp Garam Masala
• A Tsp Coriander Powder
• Salt to Taste
• 5 Cloves of Chopped Garlic
• 2 Finely Chopped Green Chilies
• 30 g Grated Cheese
• 2 Tsp Ghee or Butter
• One Tsp of Olive Oil
• One Tbsp Powdered Psyllium Husk

How to Make Keto Paneer Cutlets?

Step 1: Firstly, take a mixing bowl with paneer in it. Secondly, add the turmeric powder, garam masala, coriander powder, and salt. 

Step 2: Subsequently, add the chopped garlic. Now, mix and mash it thoroughly using a spoon or with your hands.

Step 3: Subsequently, include the finely chopped onions, to the paneer cutlets mixture. 

Step 4: Also, add to the mixture, the grated cheese and finely chopped green chilies.

Step5: Meanwhile, add the powdered psyllium husk to the cutlet mixture. To clarify, we include it to avoid disintegration of the paneer cutlets while frying. 

Step 6: Now, make 7 medium-sized balls balls out of the final mixture. Furthermore, flatten each ball into a patty. And, shape each of them into cutlets.

Step 7: In a pan, using olive oil and butter, fry the 7 keto paneer cutlets. To sum up, ensure to fry them on medium heat until they turn golden brown in colour.

Serving Tip

Your keto paneer cutlets are ready. Moreover, serve them hot on a serving plate with Ketofy – Keto Ketchup. Also, you can even use green coriander mint chutney, too.

Also Related: Keto Paneer Kathi Rolls